As business owners, my partner and I value the importance of fitness both at work and at home, so we decided to help our staff stay active by introducing “Bikes To Go” in the office. Since biking to work is not an option for everyone, we brought two bikes to the office that are always ready to go. The bikes fit everyone’s needs, have large tires, comfortable wide seats, a choice of three gears or no gears, and are easy to ride. It’s a great way to enjoy some fresh air at lunch time, run (ride) some errands, explore the neighborhood, and to socialize with each other.
You can see us in action right here.
In addition to the bikes, we have a couple of stand-up adjustable computer stations which let us work while sitting or standing, plus stability balls and stools on wheels to help us sit straight and practice Yoga stretches throughout the day. It’s something Dr Oz would be very proud of!
All of this doesn’t just help us stay fit while at work — it’s been a great way to relax, laugh and to stimulate creativity. You know what they say: a creative mind in a healthy body.
What about you? Is there anything you do at work to stay active?
Make sure to sign up to receive our blog posts so you can have them delivered straight to your inbox.
Co-Founder of Under The Roof Decorating