Keep New Year’s Resolutions on Track with a Home Gym

Keep New Year’s Resolutions on Track with a Home Gym

Designing a gym at homeAccording to Twitter, working out on a more regular basis is at the top of the list for most people who make New Year’s resolutions, but how many people actually stick to their fitness goals? For me, working out is a big priority, but going to the gym is not always an option. I'm a busy mom, a business owner, and I travel quite a bit with my job, so having a home gym has been my savior in that it really has helped me to stick to my workouts. We’re not talking about a fully stocked equipment room here, just a space to call my own for working out.

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